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Today’s self defense instruction schools usually offer more than just lessons in martial arts. Learning martial arts styles like kickboxing, judo, jiu jitsu, karate, and kenpo will certainly help you learn how to defend yourself, but you might also want to find a school that can teach you how to use weapons like pepper spray as well as moves if someone attacks you. Depending on where you live, there could be many self defense and martial arts schools listed in the online directory. Make a list of those that seem like they might be useful for you so that you can start performing research that will help you decide which school you will join. When you call the first school on your list, you should ask them how long their teachers have been training students to defend themselves. Ask them what styles the teachers have experience in so that you can find one that suits your own interest. Some people find that it is best for them to choose a school that has classes targeted at certain groups of people. For instance, women might feel more comfortable taking a karate class with other women. Likewise, older people might feel less pressure if they take lessons from an instructor who focuses on their concerns. Ask the schools how much they charge for their self defense and martial arts instruction lessons. Find out if they include the cost of uniforms and other supplies in their fees or if you will need to buy them on your own.
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MANDARIN KUNG FU KARATE
777 Maryvale DR, Buffalo, NY Zip Code14225
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(716) 631-3004
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MASTER KHECHEN SCHOOL OF TAE K
1200 Kenmore Ave, Buffalo, NY Zip Code14216
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(716) 875-0560
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DRS EW & NETWORK SYSTEMS
485 Cayuga RD, Cheektowaga, NY Zip Code14225
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(716) 631-6200
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KWONS CHAMPION SCHOOL OF ITHAC
123 E State St, Ithaca, NY Zip Code14850
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(607) 227-6932
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HIDY OCHIAIS WASHIN RYU KARATE
109 Parker St, Ithaca, NY Zip Code14850
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(607) 272-3849
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HIDY OCHIAI KARATE
219 E 14th St, Elmira, NY Zip Code14903
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(607) 734-3729
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ITHACA KARATE HARMONY WITH NAT
120 E King RD, Ithaca, NY Zip Code14850
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(607) 273-8980
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MASTER SAGHAFIS SUPER SYSTEMS
1602 Niagara Falls Blvd, Tonawanda, NY Zip Code14150
7.4MI from Buffalo
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(716) 505-0424
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JONG PARK TAE KWON DO INSTITUT
1321 Erie Ave, North Tonawanda, NY Zip Code14120
11.7MI from Buffalo
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(716) 695-3552
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WNYMMA
215 Walnut St, Lockport, NY Zip Code14094
19.6MI from Buffalo
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(716) 433-8683
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INTERNATIONAL SCHOOLS OF SELF
214 E Main St, Batavia, NY Zip Code14020
32.5MI from Buffalo
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(585) 345-1655
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People who want to learn to defend themselves against attacks or intrusions may look to self defense instruction courses to learn techniques to help them in dangerous situations. Self defense instruction may take different forms. Some self defense instruction focuses on martial arts. Some self defense instructors train students with weapons. Some self defense instruction trains students in unarmed techniques. Students heading off to college might seek self defense instruction that concentrates on the specific threats they may face in their new environments. Women often use self defense instruction to prepare for potential dangers they may face. Some students use self defense instruction as a way to learn focus and engage in physical activity in addition to protecting themselves against attacks.
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